Gift ideas to relax and unwind from stress
April 07, 2021Looking for ways to relieve stress from a loved one? Take their mind away from their busy and stressful life with these thoughtful gift ideas!
Essential Oils
Aromatherapy essential oils are known to be good to relieve stress as they have a calming effect. Essential oils can help to actively lower one’s cortisol levels which helps to soothe one’s mind. Gift them with scents such as lavender, jasmine, bergamot and chamomile to kick off the routine. An evaporation diffuser is simple to use - all you have to do is fill it with water, add a few drops of essential oils, and enjoy as your room fills with zen-like scents. There are also many types of aesthetically pleasing designs available which will seamlessly fit in with home decor.
Weighted Blanket
Encourage your loved one to have a well-rested sleep with weighted blankets which are said to stimulate serotonin. Weighted blankets help ground your body during sleep by pushing it downwards. This process, known as “earthing” or “grounding,” may have a deeply calming effect. Once wrapped in a weighted blanket, it helps to smooth out the tension in the body and helps to relieve anxiety which your loved one snuggles in comfortably.
Get active
Exercising and engaging in active activities can help to take your loved one’s mind off of their worries. Have fun with the activity! Other than having a jog around the park, you can also plan a fun workout at the comfort of your house with an engaging YouTube video or play a game of twister to simply keep things physically active.
Complement your gift with a Flower Arrangement
Cheer them up by pairing your gift of choice with a beautiful flower arrangement! Adding natural elements such as fresh flowers can instantly lift their spirits and energise the space.
At Ana Hana Flower, we have Omakase bouquets which are specially arranged according to your preferences. Let us know what you’re looking for and we can craft the perfect arrangement for you. You can also have the option of furnishing the bouquet in a lovely vase.
If you're looking for the perfect gift be sure to visit our website at anahanaflower.com and browse our gift category.
If you have any questions or need any help, feel free to contact us via our website, email, Instagram (@anahanaflower) or via Whatsapp at +65 98569650. We're based in Singapore but can also deliver non-living items overseas. We also do same-day deliveries locally.
Love,
Ana Hana